Keep It Social Stupid: The Importance of Building a Smart Support Network to Stay Sober

There’s an active social media component and various gatherings throughout the year. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. In the event of a medical emergency, call a doctor or 911 immediately.

what sober networking is and why it is important

Hearing stories from people who’ve been successfully sober for an extended period of time gives you hope and inspiration for your own recovery. Change is always possible, even when you face struggles along the way. Vanessa is certified in addictions counseling by Maryland’s Board of Professional Counselors and Therapists, with credentials as a clinical supervisor. She comes to The Freedom Center with over 14 years of direct experience in residential and outpatient treatment between the private and federal sectors.

Addiction Resources for Veterans

For example, while you may maintain a working relationship with one of the therapists you meet in treatment, it’s not likely that this will be the case with most of them. Finally, all the peers you meet in treatment or at meetings are going through their struggles and might not always be there to help. Sharing your recovery story with people in your professional network should be done on a case by case basis. Although a substance use disorder is nothing to be ashamed of, you want to be sure that the people you are confiding in will be discrete. That being said, trusted coworkers or professional acquaintances can be a valuable part of your sober support network by helping you get your career back on track. They can provide advice on time management, building new skills, and/or employment opportunities that might better fit your recovery goals. Vince is a licensed social worker who treats clients recovering from substance use disorders.

How long does it take for dopamine to replenish after alcohol?

Many medical professionals suggest ninety days as a general estimate for dopamine recovery.

For example, studies have shown regular exercise reduces the risk of relapse. A workout buddy who shares knowledge of fitness and nutrition can be helpful even if you’re not comfortable with him or her knowing all the details of your recovery journey.

Kratom and Alcohol: The Dangers of Mixing These Substances

Recovery specific groups are those that gather for a particular purpose or activity in order to have clean fun together. Examples of recovery-oriented groups include the infamous 5th Chapter motorcycle club and Young People in Recovery. If you need to expand your professional network, consider joining a professional association for your industry, a college alumni group, or a community-based networking group. Volunteering your skills at a nonprofit organization can also help you expand your network as you add to your resume. Social support boosts confidence and self-esteem, which can help you build a stronger sense of self free from the effects of addiction.

Ten16 Recovery Network to open new outpatient building in Big ... - The Pioneer

Ten16 Recovery Network to open new outpatient building in Big ....

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Our focus at BlueCrest is on solutions to addiction and mental health challenges, not living in the problem. We ensure every client has a long-term plan for ongoing sober networking recovery and a sober network in place before they discharge. Remember how long it took for these friendships to blossom into what they currently are.

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